Monthly Archives: November 2010

How to Advance Your Boot Camp Progress You made it!  It is the last day of boot camp.  Did you sprint to the finish line?  Did you crawl?  However you made it, you did make it! As you think about … Continue reading →

Finish Boot Camp As a Winner! One of the most exciting finishes in Super Bowl history came in January of 2000.  In Super Bowl XXXIV, Kurt Warner and the St. Louis Rams were clinging to a seven-point lead with mere … Continue reading →

Finish Strong and Stake Your Claim to Victory! What does victory look like for you today?  Is it getting through the day and eating perfectly from the menu?  Is it acing the workout?  Is it simply making it through today … Continue reading →